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Internal Family Systems - IFS Institute
Добавлен 18 окт 2018
Transformative psychotherapy… and empowering paradigm. ifs-institute.com/
Internal Family Systems is a powerfully transformative, evidence-based model of psychotherapy. We believe the mind is naturally multiple and that is a good thing. Our inner parts contain valuable qualities and our core Self knows how to heal, allowing us to become integrated and whole. In IFS all parts are welcome.
IFS is a movement. A new, empowering paradigm for understanding and harmonizing the mind and, thereby, larger human systems. One that can help people heal and helps the world become a more compassionate place.
The mission of IFS Institute is to bring more Self leadership to the world.
DISCLAIMER: This information is not a substitute for clinical diagnosis or treatment, nor is the information provided intended to replace consultation with a qualified health-care provider. If you’re in crisis please contact your local emergency services.
Internal Family Systems is a powerfully transformative, evidence-based model of psychotherapy. We believe the mind is naturally multiple and that is a good thing. Our inner parts contain valuable qualities and our core Self knows how to heal, allowing us to become integrated and whole. In IFS all parts are welcome.
IFS is a movement. A new, empowering paradigm for understanding and harmonizing the mind and, thereby, larger human systems. One that can help people heal and helps the world become a more compassionate place.
The mission of IFS Institute is to bring more Self leadership to the world.
DISCLAIMER: This information is not a substitute for clinical diagnosis or treatment, nor is the information provided intended to replace consultation with a qualified health-care provider. If you’re in crisis please contact your local emergency services.
IFS and Play Therapy: We can soften the impact of exiles in children and adolescents
Clip from #theoneinsidepodcast with @ifs.tammy and #pridelcsw
Full episode: ruclips.net/video/OfgHv9Ini2A/видео.html
Join the IFS Continuity program for Carmen's latest course IFS with Children and Adolescents - discover.ifs-institute.com/summer-continuity/
Full episode: ruclips.net/video/OfgHv9Ini2A/видео.html
Join the IFS Continuity program for Carmen's latest course IFS with Children and Adolescents - discover.ifs-institute.com/summer-continuity/
Просмотров: 1 124
Видео
Dick Schwartz discusses the Tri-State Eating Disorder Conference
Просмотров 1,8 тыс.5 месяцев назад
Dick Schwartz and Jeanne Catanzaro chat with Theresa Chestnut about this event coming up on April 12, 2024 & April 13, 2024 in Evansville, IN (also available streamed virtually). Learn more and register - tri-state-eating-disorder.ce-go.com/tristate-eating-disorder-conference-2024/home
Embodiment Meditation
Просмотров 12 тыс.10 месяцев назад
Dr. Richard Schwartz guides the listener through the steps of identifying Trail Heads and working within the body to sooth parts and give them comfort. He encourages the listener to engage even difficult parts with curiosity, compassion and love.
Prácticas desalud mental culturalmente sensibles para atender a la comunidad Latinx con GabySatarino
Просмотров 516Год назад
Este taller tiene como objetivo elevar su competencia cultural y empoderarlo para brindar intervenciones terapéuticas más efectivas y sensibles con la comunidad Latinx viviendo en los estados unidos NOTA: El taller es en español. Este taller enfatiza la importancia de integrar principios culturales en el tratamiento de la comunidad Latinx a través de la aplicación Sistemas Familiares Internos (...
Margin to Center with Kim Paulus, Requina Barnes, Natalie Gutierrez, Crystal Jones
Просмотров 1,1 тыс.Год назад
Margin to Center - A Conversation on Otherness and Inclusiveness from an IFS Perspective with Kim Paulus, LMFT, Requina Barnes, LCSW, Natalie Gutierrez, LMFT, and Crystal Jones, LCSW This session seeks to center the voices of folks who have been historically marginalized in healing spaces and in IFS spaces specifically, this panel of four BIPOC IFS therapists will talk about the individual and ...
Dick Schwartz Receives Psychotherapy Networker Lifetime Achievement Award
Просмотров 1,3 тыс.Год назад
Watch this touching tribute to IFS Founder, Dick Schwartz as he receives the Lifetime Achievement Award at the 2023 Psychotherapy Networker Symposium
Targeting LGBTQIA Issues Within Child and Adult Connections with Carmen Jimenez-Pride
Просмотров 891Год назад
A child may be a member or have curiosity about the LGBTQIA community and this discovery may halt, or even destroy the narrative parents have unknowingly placed on the child. This workshop will focus on maintaining the connection between the LGBTQIA child and family with IFS and Sandtray Therapy. The importance of encouraging healthy dialogue through therapeutic interventions can be the core of...
A Compassionate Conversation about "Addictive" Processes with Cece Sykes
Просмотров 6 тыс.Год назад
How IFS Can Help You Stay Calm and Feel Effective When Your Client Tells You They are Overdoing It Our clients worry about their drinking or weekend partying or their screen time; they obsess about what they eat or worry they are too 'into’ porn or sports betting... what do we do? How do we talk about this effectively? Should we keep seeing them? It is not just the client who is worried - thera...
Using the IFS Lens to Include the Autistic Experience in Therapeutic Spaces with Sarah Bergenfield
Просмотров 9 тыс.Год назад
A look into the autistic brain and how you as an IFS-trained therapist can support clients on the spectrum. The IFS Model works beautifully with the autistic brain and allows clients to connect with and understand their parts. In this workshop, we will learn more about what autism is, how to recognize it and how to support clients who have been diagnosed and have unique needs. This workshop wil...
Healing the Legacy Burdens of Racism with IFS with Richard Schwartz and Deran Young
Просмотров 5 тыс.Год назад
This moving session from the 2022 Compassion in Therapy Summit features Deran Young and IFS Founder Richard Schwartz interviewed by Pamela Ayo Yetunde, ThD, discussing how to turn the legacy burdens of racism into heirloom gifts. What You'll Learn Understand “legacy burdens” and how centuries old systems of oppression live within all of us and manifest as “parts” of ourselves that we can work w...
IFS in the Lives of Men from the Global Majority: A Glimpse into Black and Brown Male Perspectives
Просмотров 1,5 тыс.Год назад
IFSI honors Black History Month and celebrates the lives of Black men as we continue to face the violence and horror of those taken too soon. We are committed to amplifying black voices [see DEI statement - ifs-institute.com/about-us/dei]. Philip Butler, Femi Olukoya, Ty Cutner, Percy Ballard, Victor Cabral, and Dane Ray explore the ways Black and Brown men experience the Internal Family System...
IFS Polarization Demo
Просмотров 54 тыс.Год назад
IFS Founder Dick Schwartz works with Ty who is new to the IFS model
Join Dick Schwartz at the Global Exchange Conference November 1-4 2022
Просмотров 884Год назад
The Inaugural Global Exchange Conference will bring together a powerful gathering of Mental Health, Addiction Treatment, and Wellness health care professionals at the Walt Disney World Resort, November 1-4, 2022. Set in the magic of The Walt Disney World Resort, The Global Exchange Conference 2022 (GXC) is a professional, four-day conference of continuing education presentations, experiential w...
Using IFS and IFIO with Neurodivergent Couples
Просмотров 7 тыс.2 года назад
*We're excited to share this workshop from the 2021 IFS Annual Conference* Neurology is an under-recognized and often overlooked factor in relationships. Couples in which one or both partners have traits of Autism often struggle to find practitioners who can understand and help. Traditional approaches to working with such couples have been behavioral and limited in nature, often assuming that t...
The multiplicity of grief - exploring the five gates of grief through the lens of IFS
Просмотров 15 тыс.2 года назад
We are living in a time of great collective grief and loss with less and less community to support and help deal with it. This workshop delves into the many flavors of grief by exploring our parts reactions, protections, feelings and beliefs about grief, as well as cultural and family patterns. The differentiation of grief and depression will be explored as well as the 5 gates of grief from Fra...
Q & A Webinar Cultural Burdens of Several Countries in Eastern Europe
Просмотров 8562 года назад
Q & A Webinar Cultural Burdens of Several Countries in Eastern Europe
Exploring the cultural burdens of several countries in Eastern Europe through the eyes of our parts
Просмотров 1,9 тыс.2 года назад
Exploring the cultural burdens of several countries in Eastern Europe through the eyes of our parts
The Spirit of the Circle: Indigenous Worldview IFS Resonance
Просмотров 2,3 тыс.2 года назад
The Spirit of the Circle: Indigenous Worldview IFS Resonance
IFS 2019 Annual Conference Plenary - Ketamine-Assisted IFS Therapy
Просмотров 1,6 тыс.2 года назад
IFS 2019 Annual Conference Plenary - Ketamine-Assisted IFS Therapy
Exploring the Integration of IFS and the Enneagram
Просмотров 5 тыс.2 года назад
Exploring the Integration of IFS and the Enneagram
Dr. Richard Schwartz and the Institute for Coaching
Просмотров 3,3 тыс.3 года назад
Dr. Richard Schwartz and the Institute for Coaching
Where's God When the World is Falling Apart
Просмотров 18 тыс.4 года назад
Where's God When the World is Falling Apart
IFS 2017 Annual Conference - I’m Black, but Have Parts that are Blue
Просмотров 4 тыс.4 года назад
IFS 2017 Annual Conference - I’m Black, but Have Parts that are Blue
2018 IFS Annual Conference - Black Therapists Rock
Просмотров 2,2 тыс.4 года назад
2018 IFS Annual Conference - Black Therapists Rock
I Want to Scream! Communication in Quarantine
Просмотров 1,5 тыс.4 года назад
I Want to Scream! Communication in Quarantine
IFS and Loneliness: Coping with Social Isolation
Просмотров 10 тыс.4 года назад
IFS and Loneliness: Coping with Social Isolation
Excellent interview, thanks. I wonder if Richard saw the Dali Lama French kissing a little boy on camera? I wonder what he thinks of that man now?
Thank You
I am nearly 65 and I’m in the process of getting an autism diagnosis and learning about IFS. I found this to be both a wonderful resource and very validating.
It's shamanism.
Damn, your comment makes his already convincing system seem even more convincing. You, my internet friend, need a hug, followed by some parts healing. Lemme guess, you only believe in things that you can prove, and yet you're not of a scientific mind and have to rely on other people for the truth. Truth is that I've healed immensely from Parts work, Jungian analysis, neither of which can be "proven". Good luck in life with that attitude of yours. You'll need all the help you can get.
@@dees9478 it's no secret, Richard Schwartz says it openly in interviews, just type in youtube search "ifs and shamanizm". There are IFS practicioners like Jennifer Farley who are also inti shamanic practices and talk about it. There is no dispute about the fact that it helps, magically.
This is probably one of the most profound testimonials. I just found out about Jenna. She’s absolutely remarkable in her explanation. Love this. I’m weeping.
I'm glad to see Dick make a differentiatiom here. I see a lot of conflation of IFS and mindfulness, but theyre polar opposites. The goal in mindfulness is to separate, and you do that by getting as close to your parts' experiences as possible, and not identifyingbwith them. The goal in IFS is to go towards your parts and become closer to them, but you do that by having a bit of space so that they're not fronting entirely. You are not just a thought. You are going through hell and it's they who did this to you. "You too shall pass"? Never.
Genius. Quite influenced by the Focusing healing method and it's techniques.
Yesterday I sat with my feeling of deep pain in heart, like sadness or grief. I did conscious breathing for couple of hrs, like saying to myself “breathing through” the feeling-while breathing in, “breathing over” the feeling while breathing out. After this process as if I felt more connected to the feeling where feeling started opening up to me. Still, I saw that there is a cocoon over the feeling I asked it to open up the cocoon and tell me what message it has for me And then suddenly sad image of my mother came up. Like in my infantile years, my mother felt lonely depressed and as an infant I absorbed her pain that is still pulsating in me in my psyche as my sad inner child. I talked to that infant and my mother, reassured them, was with them without any judgement and sent lots of love from here in year 2024 to them in year 1977-78. I told them I understand your pain, I am proud of you both and you both are winner as I am proving it as adult self now. I kept engaged to them for around 2 hrs while keeping the breathing-through, breathing-into exercise live again and again. To especially my infant self. I reminded him about how we overcame past hurdles, and how resourceful I am now. Looked like the infant felt relief and smiled, I continued my engagement. Felt little tired, but saw peace within, I felt my feeling is at rest, I did not feel happy more than yesterday since years. Guys IFST is real Feel the feelings and talking to them for reeducating them or reparenting them is real. I was hearing on this since 2019, but was not having that deeper trust in it but slowly when my circumstances pushed me to apply this healing fully, the results were there. Be very intense and compassionate in reaching to these feelings, breathing exercise will help you, and then say to these feelings that it did not hear when it was formed first time......and here you will have the healing.... for me it worked after 30 yrs of puzzle and confusion.... :). By evening that day in years I first time felt my CPTSD inner pain inner sadness is at 0%. And one thing is sure u need a lot of patience, courage and acceptance to the inner pain when you dive in to your feelings. Feelings want you to listen to it, to feel it to get it validated and then to complete with the pressing issue that was there when first time the feeling got created. Your psyche, soul, spirit, nafs is a real entity. May be it is easy for this internal energy form of you to fragment and become many sub-selves, and these sub-selves got stuck in the time. You need to time travel back in time in your meditation having focus on your feeling, talking to them with compassion and then provide their unmet need. Once you do this completion process again and again the feelings come to rest and you get inner peace, joy and happiness, freedom to feel your true self fully and engage in life powerfully. And in all this above process bringing God to your side always helps after even your inner psyche is a created entity, the basic energy form and its creation that only its creator knows very well. Bring this higher power to your side and start your journey
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Internal family systems sounded like dissociative identity disorder to me. So I looked at the description and discovered it's about something else. (Haven't watched the video and am not going to.)
Tyvm
As a 14 yr. energy coach, I had an additional thought on the chronic health & grief question @1:44:56. Illness is often precipitated by a shock & trauma and/or where emotions have been stored or lodged in the body until or unless they can be released. This presentation revealed some very helpful nuggets for me personally (as does IFS in general) that combine so well for me with energy knowledge too. IFS parts filled in some missing and very important aspects for me that just would not move out or heal. I am so grateful to have found IFS (and this presentation too)! Thank you, Ann!
I had twelve drinks the other day. I don't like this map it convolutes personal identification and creates an external locus of control by creating "parts" outside of oneself. As a legit exile I can't see separating parts of me into managers, firefighters and exiles. It just seems dissociative. I do agree that those archetypes are excellent for recognizing varying responsibilities - firefighters putting out emotional fires for example. I just don't think this works for "addictive process" or substance use disorder in general.
So my bipolar tendencies are just different parts trying to protect me?
I am an autistic male new to IFS wow
@tycutner could you share what changes you felt after the session or what has changed for you since doing this? That would be so helpful to know.
Hello Joanna, this session took place in 2018. Right after the session I had a new relationship with the resistance to work and leisure time. Those parts were kinder to each other similar to a big brother/little brother relationship. In 2021 I had a second session with Dr. Schwartz where I was unburdened from the passing of my mom which happened over 20 years ago. If you google "Ty Cutner IFS" a few podcast will come up as well as the book Freeing Self IFS Beyond the Therapy Room. I contributed a chapter discussing the work I've done with men using IFS. I even turned that chapter into a mini audiobook.
@@tycutner thanks so much for your reply! I appreciate hearing the update and the additional info you included. I had to make an addition to this earlier comment, after I listened to your interview on The Robin Smith Show. No matter what the modality is, I like to hear updates of changes if there are any. I appreciated how you talked about the career changes and enhancements after IFS! Great stuff, Ty!
Excellent. Thank you!
Imagine if all leaders of the world did this very important, transformative work.
THIS version of IFS actually resonates best for me. Miigwech 😉🪶
What lies ahead? Exclusive interview with Binance's CEO offers insights into future developments
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Are public proceedings available of the talk/seminar?
Where has this gal been all my life??!? Oh my goodness, this is amazing! "A move toward energy instead of a move away from energy..." I am so TIRED of all the Bible knowledge that has only served to make my spiritualizer part more controlling and critical.
Deeply moving. Thank you both - Ty for your courage and openess. Dr. Schwartz for your expertise and kindness.
Anyone know the best way to find an IFS practitioner?
Interested in the next, spiritual level of this conversation? We are excited to share on our channel a groundbreaking interview with Dick, with the below description. In this fascinating conversation, Dick discusses for one of the first times the spiritual implications of working with parts of self. In line with many traditions of the ancient world, we appear to have many parts that we are not consciously aware of. Though most of those parts belong to us, and are best integrated and healed, some parts do not. It is these that need to be removed, and their apparent sentient nature shakes up much of what current, scientific psychology is willing to see and accept. No matter what your views, you will be fascinated by Dick’s honest report of his decades of experience working first-hand at the crossroads of psychology and spirituality. Clinical evidence has shown that IFS works, and it is one of the most widely trained psychotherapy interventions today. We cannot, then, easily dismiss Dick’s wealth of clinical experience. The implications of this conversation are immense and only beginning to be understood. Deep gratitude to both Dick and his guides for their willingness and clarity in giving this thirsted-for guidance to the psychedelic provider community.
WHat do you do if it doesn't work? I've done 7/8 different therapies and they've all made me worse I admit i haven't done ifs but i'm cautious of trying something else
IFS is definitely one of the most important innovations in clinical psychology of the 21st century
Very interesting and something I wish I had come across many years ago. I'm about to read Dr Schwartz's book and will apply my learnings to my help my own children navigate what is looking to be a very uncertain and tricky future. Cheers from Sydney - Dave
Thank you Ann. These two books have also influenced me, as I connected with them during the pandemic. Thank you for bringing this to IFS
ty Jane’s dad from Breaking Bad very informative :)
"Collective" legacy burdens as a teen makes so much sense! Thanks for coming up with it!
Absolutely true.
Spot on Spot on Spot on!! Excellent
4:55 I hate meditations with ads half way through...
Wow! Fantastic & very informative session - many thanks for the upload. Although I am a bit curious of where the Part got the belief that being a bus driver was connected with being lazy - a bus driver is an important role,, and has a lot of responsibility, you have to be present, and are responsible for the safety of many passengers, and other road users. If it weren't for bus drivers countless people would be unable to get to work, of visit their friends and relatives, and the already over choked roads would become even more busy and gridlocked with cars. Bus drivers, I believe are heroes!
To that part being a bus driver was mind numbing and lacked quality social interactions. We hated the job but was too lazy to make a change according to that part. In an IFS session curiosity towards a part is how we know Self is present. However, if we allow our parts to share their opinions (it's an important role, etc) you may be met with parts that jump out to defend their position.
@@tycutner yes, I thought that after making my comment, I was blending with my judgemental part :)
@@tycutner I work as a dog walker - my mum used to always say - "When are you going to get a proper job?" 😊
@@kingofdubb2133 I would imagine there's a part of you that sounds like your mom. I recommend starting with curiosity while holding compassion for what ever comes up. This works well when speaking to your parts and other's (parts). You can get curious with the part that's content with being a dog walker, without judgement or a desire to change...just curiosity.
Thanks
Thanks
Thanks to Ty for letting us see this- helps me as a helper 💕
✅ so good
Thank you for the video.
This was profoundly helpful for me. Thank you.
Thanks to the 2 of you for this video!!
Love Dick Schwartz. 💜
Genius❤
Thanks you Dick. Such beautiful spaciousness. 🥰
What I find interesting as I am sharing about my own diagnosis, and also your work, those who saw your presentation, only remember you saying Self is Autistic in Autistic people..there is the unconscious bias. So clearly
I just have one part that says "this sounds like BS". I don't get how people "discover" these parts.
Thanks, Ty and Dr. Scheatz.